tag:blogger.com,1999:blog-15457513.post3017971709328547870..comments2023-10-24T05:31:44.734-06:00Comments on Heather - My life: Anyone know a good hip stretch?Heatherhttp://www.blogger.com/profile/15468909426842343734noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-15457513.post-24542775676652650382009-03-01T20:31:00.000-07:002009-03-01T20:31:00.000-07:00i like the 'iliotibial band stretch' shown here: h...i like the 'iliotibial band stretch' shown here: http://www.sports-injury-info.com/hip-stretches.html<BR/><BR/>i do it this way then switch my feet around to have the other one in front and then do it that way too. it is one of my favourite stretches and just feels good.luhttps://www.blogger.com/profile/07623389405478450863noreply@blogger.comtag:blogger.com,1999:blog-15457513.post-25963364123701992472009-03-01T16:33:00.000-07:002009-03-01T16:33:00.000-07:00I'm not very good at describing but next time you ...I'm not very good at describing but next time you are over I could show you some. Speaking of coming over are you around on Tuesday?Kirsthttps://www.blogger.com/profile/04155335329530686561noreply@blogger.com