I made some muffins today. They are pumpkin carrot. I haven't actually tried them yet, so I can't say if they're good, but they smell good! I made them with chickpea flour, potato starch, tapioca starch, ground flax, applesauce, pumpkin, carrot and other normal muffin things. I also made a corn and bean salad to bring with me on the road. I met with my dietitian again today and she told me I don't get enough grains. Well duh! So together we came up with some ways to get more grain in my diet, hence the muffins. These ones, since they're homemade, are much healthier than other muffins and have added sources of fiber. We came up with some other meals that I can eat on the road too, so I have a list of 4 breakfasts, 5 lunches, and a few different snacks. Once I get used to these, we can come up with some others. They aren't too far off from what I eat, but there are a few differences. The addition of grains, (but I can't seem to find gluten free wraps), making sure there's protein, which I try to do but doesn't work super well, and honestly, it's a little more food than I normally eat. Anyway, I'm learning, and Sarah the dietitian is helping.
The race weekend went well. I made my personal record, barely, of 26 minutes. I got 26:57 for my 5Km. I didn't specify that it had to be 26 or UNDER, so in my mind I made it. I've learned I'm terrible at pacing myself. I really need to work on that. Kristen and Jordan did well, but were a few minutes off their goals. Still did great though. I managed to see Kristen, Jordan, and my mum cross the finish lines, so I was really happy about that. We had great spots to cheer them on and every one of them heard me cheering, so I felt very successful. My family met Matt's family as well and we had a great time, so that was another notch in the successful column.
Matt started his job as an electrician apprentice this week after a horrifying trip home which I'll save for another post. The flying wasn't the bad part, but the almost NOT flying was. I'll elaborate later. His second day on the job went swimmingly and the third even better. It started a little rocky, but he loves it now. I hope everything continues to get better and better!
All in all, we've had a great weekend/week!!