Seems like a listy thing to do!

There are a lot of lists going around the internet these days so I'll join in. Just a list.

• I have watched a lot of star wars lately.
• I just ate a large bag of mini eggs that my mum got me for easter. I feel a little sick.
• I think there was a ghost in my hotel room last night. Either that, or I was in some kind of electromagnetic force field. All the lights in my room (lamps and overhead) flicked on and off for about 10 minutes. Also, my cell phone started flashing, the screen flickered, and one light that doesn't normally stay on stayed on. It was a fairly new hotel, so I'm just going to say it was something wonky with the wiring. Or a ghost.
  
• I have a very very busy week starting tomorrow. I hope I survive.
• My left ankle is almost always cold these days.
• I'm starting to feel like I can actually swim properly. It's taken a while, but I'm not as panicky and frantic in the pool as I used to be.
• I really want to do something outside today, but I'm stranded indoors by laundry and not wanting to over exert myself for my busy week.
• I'm REALLY excited for Kristen to come for a visit this weekend.
• I hope I run a strong race next Sunday and will be disappointed if I don't. (I think that's normal).
• I think I may need to buy a bicycle.
  
• I have finally perfected homemade hash browns. I've tried for years to make good ones out of fresh potatoes and today I finally did it. And it was so simple. Now I need to perfect the shredded hash brown.
• We will get our new work uniforms in the next couple of weeks. I hope they fit and look good!
• I got the greatest coffee from the farmers market last week. I worked with a first officer who told me about it, and she actually is friends with the two owners. They both quit their jobs as engineers one day and started this coffee shop and it's been really successful. It's amazing and totally worth the extra cash.
  

I guess that's it for now!

Ouch!

I haven't posted in a while!

I've had a few running mis-haps in the past few weeks. Mainly, my shins have been bothering me like crazy. I ran 18k on the 22nd of March, then ran the following Tuesday and thought that my legs were going to snap in half. My shins were hurting so badly that for the nest three days, I hobbled around like an idiot. I didn't know what to do really. I stretched, iced, but nothing really worked. I finally decided to see a sports chiropractor. I have never been one to go to a chiropractor, even when recommended to me by my doctor, but this time I was desperate. The one I went to specializes in running and other sports injuries and injury prevention, so I felt that they would at least know something about what I was doing and how to help. It definitely worked. I found out that I have disproportionately weak hips compared to the rest of my legs, and my calf muscles were having to make up for that and in turn pulling on my shins. It's a type of shin splint, but not a normal or common type. As long as I strengthen my hips and stretch my calves, I should be good as new.

The good news? I ran for the first time today since the whole calf dying incident, and it went well! I did 20k, and there wasn't too much pain. I'm icing and stretching now, and hopefully with a few more sessions with the chiropractor, I'll be pain free!

What else is new? Not much. I got some hemp hearts from my grocer and just tried them for the first time. Apparently they have some crazy health benefits and I decided to give them a go since I've seen them around a lot lately. I'll let you know how that goes.

How's everyone else doing? I know Kirsten is training for a race (I really hope your knee doesn't hurt anymore!), k is getting back in the running game (WITHOUT getting hurt), lu just ran her longest run of the year, evey just joined a gym, fuzzy wuzzy (I have a hard time writing that without giggling) is gearing up for the half marathon walk... The goals are set and they're getting closer! My race is less than a month away! Keep me updated!

Muffins, Maui and More

I made some more muffins today. Raspberry, oats and vanilla yogurt. They are special gluten free oats that I ordered from a farm in Saskatchewan. I hope they're good!

Tomorrow I'm flying to Maui with work, and I get back on Thursday, then leave on Friday to do the exact same thing. The flights are red eyes, so I think I'll be tired by the time I get back on Sunday. Speaking of Sunday, when I arrive, I have to rush down to the Talisman Centre and hopefully make it to my field hockey game. Yesterday's double header was especially rough and I got a little bit pummeled. Today both ankles, one knee and one hip are REALLY hurting. It's a rough sport I tells ya.

Kristen made me some gluten free brownies when I was in Ottawa, but I didn't get to taste them. Because of this and that we didn't make it to their place and I was tired. She tried hard and made them from scratch, and hopefully she and Jordan enjoyed them! Thank you and next time I will taste them.

I got a second job at the Tech Shop today. I think I'll start next week. I'm pretty excited to get doing something else and learn a bunch more about running gear. I think I'll have a good time. I've been avoiding a second job like the plague since my experience at the coffee shop wasn't great near the end, but this I think will be a new challenge. I'm really looking forward to it. And the pay is great, so that's a bonus. I'm needing cash lately so this will help.

I like all the posts about the 100 omnivore's list. It's fun to go through and see what you've eaten. You should check them out. It really makes me think about all the food that I might never be able to try because of the celiac. I love food and trying new things, so I have to admit it makes me a little sad, but some of the greatest food I've ever had is gluten free, so I think I'll manage.

Here's to hoping I don't get a sun burn!