Sunday, May 02, 2010

Feeling a little guilty

I have so much to say, but not enough time to say it!  I've been working and out of town for what seems like forever.  Every time I see my blog I think about how much I want to post, but I haven't had any time on the computer! 

I will start with a bike ride.  My third attempt on the bike went well.  I went on a path that was technically closed, which worked very well with me because it wasn't busy, and I had to stop, unclip, and walk my bike over parts that were under construction, and so I got all sorts of practice getting on and off my bike!  I even went in and out of aero position lots!  Yay for me!

Next was the Glencoe Icebreaker 10km race.  I saw Leana at the shop for package pick up, and she introduced herself and then we talked about how terrible my fall was.  It was nice to meet her!  Then Saturday before the race I went to a wedding reception, had more drinks than I intended, wore 4 inch stilettos, and had three hours of sleep.  I wasn't super excited to get up and race the next morning, but I gave it a go!  I took it a little easy during the first 5 km because I wasn't sure what my body would do.  I have a sensitive stomach, so cramps and stitches were definite possibilities.  Luckily, I felt pretty good and even powered up a hill and passed a bunch of people.  (Nothing feels better than being strong on hills!!)  I saw Leana at the top of the hill and again  little later, which was nice!  At half way, when I was still feeling good, I decided I would pick it up a notch.  Then, at 6km, I grabbed a quick sip of water and picked it up again.  Since I was feeling good still, I decided I would pick it up more at each of the remaining kms and hope for the best.  I got to 9km and just powered through to the end and ended up finishing with a time of 51:23!  A new PR!  Wahoo!  Normally I take walk breaks when I run, but for this race I didn't, with the exception of my quick water stop.  I can't run and drink since my stomach is so sensitive and I end up swallowing so much air.  I don't think I've ever run 10km without walking, so this was a new experience and it ended up working.  I couldn't have run 10 more km at that speed or without a break, but it was nice to know I could do it this time.  I really liked that race, and though it wasn't my "A" race, I am very happy to have a new PR.

What next?  Oh, my brother in law ran a stupid ridiculous boston marathon time!!!  I yelled out in the middle of the mall when I saw his finishing time on my iPhone tracker thingy!  Under 3 hours is just unimaginable to me!  Go Jordan!

Matt and I went to Toronto for a very weddingy weekend!  Kristen came too, and we had a big family shower in the afternoon and a Jack and Jill party in the evening.  It was strange for me, since I didn't know many people there, but it was fun and I was very grateful to have Kristen there with me!  She's such a good big sister.

I've been getting tortured by my chiropractor lately since I've had a few shin and calf issues on my left leg.  I really don't like how much he hurts me, but it's supposed to help in the end, so I'll suffer.  I've had a few bruises down my shin, on my left butt cheek, left hip, and both feet though.  He's so mean.

I've been working lots and lots, and thankfully I'm home now for about two weeks!  I'll have to hit the pool in a major way, since I've been slacking.  I luckily missed the blizzard in Calgary while I was working, so now that I'm home and the weather is nicer, I'll have to head out for bike rides too.  It's getting a lot closer to the 70.3 and I'm getting really scared.  My Vermont race is coming up really quickly too, and I need to pick my mileage up again.  I was up to 18km a month ago, but then I got had some issues and my life got in the way, so I'll have to get back up there so I can have a good, strong race on June 6th.

I think that's about all I can think of right now.  I'm sure I'll have more soon! 

OH, anyone in the Calgary area, there is a nice big Tech Shop sale this Friday and Saturday at Mount Royal College on the track.  I'll be there on Friday, and I can't wait to see what's all on sale!  I plan to pick up a few pairs of shoes to do me through the year.  I can't wait!

2 comments:

k said...

hooooray for the PR!!!

i think under 3 hours is unimaginable for most of us. even thinking about running a FEW miles at that speed is crazy to me...

Runner Leana said...

Congrats on the new PR! So glad I was able to meet you as well. Best of luck with the training!!