As I mentioned a couple of posts ago, I had to stop running. Since then, I have done about 10 yoga poses and 40 crunches. That's it. I'm feeling completely un motivated to lace up my sneaks and go for a walk. I want to run. But I can't.
So, I need a plan. A new, non running plan. First, I am going to swim. I must swim. I will do that by going to the pool and swimming. (There, that's a plan, right?)
Secondly, I will do at least 10 minutes of yoga every day. I will do that by following a couple of different pre-natal podcasts.
Third, I will do a very modified version of the FitBlog AB challenge, 3000 in 35. By no means am I going to have rock hard abs and a flat stomach, but stronger abs will help me deliver, and make me a little stronger for post baby, so I'm on board. I'll listen well to my body and just push myself a little. I checked it out and I know it's ok for me to do whilst knocked up. We'll see how it goes! Also, I just like to do whatever my big sister does. That's what annoying little sisters are for!
So that's what I'm doing. And I will try my best. Help.
*I was totally going to put in a picture of a big ole belly beside that nice abs one, but after google image searching "pregnant belly", I am way too scarred so you can just imagine it. Man there are some nasty bellies out there. I really hope mine doesn't turn into one!